Crossfit Teens

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CrossFit Teens is a strength and conditioning programme for young people (aged 11-16) encompassing all ten general physical skills:

strength – balance – coordination – flexibility – stamina – speed – agility –

power – cardiovascular/respiratory endurance – accuracy

With the struggles and consequences of increasingly sedentary lifestyles, our programme offers a safe environment for healthy activity for every child, developing important awareness of their movements in a disciplined yet fun environment.

The workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive, general, and scalable for any participant at any level. Our teens programme focuses on developing confidence and skills which will help their development in any sport or activity. Your child will learn gymnastics, olympic weightlifting and strength patterns geared towards health and wellbeing in everyday life.

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[/vc_column_text][/vc_column][/vc_row][vc_row row_content_width=”grid” enable_grid_lines=”” css=”.vc_custom_1534240186811{padding-bottom: 120px !important;}”][vc_column][vc_row_inner row_content_width=”grid” enable_grid_lines=”” content_text_aligment=”right” css=”.vc_custom_1521209441241{padding-top: 198px !important;padding-bottom: 86px !important;}”][vc_column_inner offset=”vc_col-lg-6 vc_col-md-6″][qodef_section_title position=”left” title_tag=”” title_number_tag=”” disable_break_words=”no” title=”Our Membership Options” title_number=”01″ title_break_words=”2″][/vc_column_inner][/vc_row_inner][qodef_pricing_table columns=”qodef-two-columns” space_between_items=”normal”][qodef_pricing_table_item highlighted_item=”no” title=”1 Session Per Week” button_text=”Contact Us” button_type=”solid” price=”25″ price_period=”Per month” currency=”£” link=”http://design.spwebdevelopment.com/crossfit/contact-us/”][/qodef_pricing_table_item][qodef_pricing_table_item highlighted_item=”no” title=”2 Sessions Per Week” button_text=”Contact Us” button_type=”solid” price=”40″ price_period=”Per Month” currency=”£” link=”http://design.spwebdevelopment.com/crossfit/contact-us/”][/qodef_pricing_table_item][/qodef_pricing_table][/vc_column][/vc_row][vc_row enable_grid_lines=”” css=”.vc_custom_1539272458242{padding-top: 150px !important;padding-bottom: 147px !important;}” parallax_background_image=”3762″][vc_column][qodef_testimonials type=”standard” skin=”light” slider_loop=”yes” slider_autoplay=”yes” slider_navigation=”yes” slider_pagination=”no” category=”testimonials-1″][/vc_column][/vc_row][vc_row content_placement=”middle” enable_grid_lines=””][vc_column][qodef_elements_holder holder_full_height=”no” number_of_columns=”two-columns” switch_to_one_column=”768″ alignment_one_column=””][qodef_elements_holder_item horizontal_alignment=”center” background_color=”#f34e3a” item_padding=”170px 0px” item_padding_1280_1600=”100px 70px” item_padding_1024_1280=”100px 70px” item_padding_768_1024=”152px 13% 245px” item_padding_680_768=”192px 20% 245px” item_padding_680=”197px 5% 150px”][qodef_section_title position=”” title_tag=”” disable_break_words=”no” type=”standard” title=”WHERE TO FIND US” title_color=”#ffffff”][vc_empty_space height=”22px”][vc_column_text]Interested in joining Crossfit Raeda?

Please use the below information to get in touch with our coaching team.

Phone 07738 210101
Email info@crossfitraeda.co.uk

Address
The Barn, Esgors Farm, High Road, Thornwood, CM16 6LY
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