Strength & Conditioning
Lee has been in the fitness industry for nearly 30 years and is now an Accredited Strength & Conditioning coach with the UK Strength & Conditioning Association, a course tutor for Greenwood Weightlifting, a British Weightlifting Licenced Coach, CrossFit L1 Coach and Level 3 Advanced Personal Trainer.
Lee has a background ranging from boxing to rugby, from competitive natural bodybuilding to Masters Olympic Weightlifting. The highlight of his career so far was his appointment in 2010 as Lead Strength & Conditioning coach to Great Britain Women’s Handball in their preparation for London 2012 and becoming a member of Team GB at the London 2012 Olympic Games. Since then he has worked as Strength & Conditioning Coach to the Swiss National Womens Handball team and most recently spent 5 months working for the Chinese Olympic Committee with their handball squad.
Lee runs our Weighftlifting sessions and is Raeda Weightlifting Club’s head coach.
Favourite WOD – Linda. Favourite CrossFit exercise – anything Olympic Weightlifting!