Annie originally started in the fitness industry 30 years ago as a studio and gym instructor, then spent several years working in the family engineering business in Harlow and is now an Accredited Strength & Conditioning Coach, Level 2 CrossFit Trainer, Olympic Weightlifting Instructor and tutor for Greenwood Weightlifting.
Before opening CrossFit Raeda Annie worked with Lee with the GB Women’s handball team in their preparation for London 2012.
Annie has competed in a wide range of sports and held British titles in Indoor Rowing, Natural Bodybuilding and Masters Weightlifting. She is now competing in CrossFit where her weightlifting skills come in extremely useful!
Annie is a Level 3 Advanced Personal Trainer, Accredited Member of the UK Strength & Conditioning Association, BWL Coach, Level 2 CrossFit Trainer and CrossFit Gymnastics Certified Trainer.